Understanding Anxiety
This 45 minute webinar will help you understand the complexities of the human brain and body when it is feeling anxious.
One of the main aspects of our work with anxious clients is helping them get to know their bodies and their emotional reactions. This understanding alone can have a huge impact a person's wellbeing.
This webinar is for you if you or someone you know suffers with anxiety difficulties.
It will provide the foundation to other upcoming webinars which will focus on other more specific anxiety difficulties and how to overcome them.
